1. The feeling of putting on my shoes, running kit and filling my water bottle - I have forgotten how much I love the anticipation of going running. Almost as good as the elation I have once I have finished.
2. The exhilarating punch of cold air on my face and the stretch of my legs as I begin to run for the first time.
3. A good looking rugby type with a big smile on his face openly checks me out as we run past each other.
It's only day one and I have not been running for months - can't wait to get out again tomorrow!!
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